Craig Schutte 21097m row
21,097m
Meters
1:32:24.3
Time
2:11.4
Pace
1343
Calories
151
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 1861 |
| Drag Factor | 103 |
March 07, 2021 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:24.3 | 21,097m | 2:11.4 | 154 | 830 | 20 | 151 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 22 | 129 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 22 | 145 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 22 | 149 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 22 | 154 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 21 | 152 |
| 4:09.7 | 6,000m | 2:04.8 | 180 | 918 | 21 | 156 |
| 4:07.6 | 7,000m | 2:03.8 | 184 | 934 | 21 | 156 |
| 4:07.3 | 8,000m | 2:03.6 | 185 | 937 | 21 | 162 |
| 4:08.8 | 9,000m | 2:04.4 | 182 | 925 | 21 | 157 |
| 4:08.4 | 10,000m | 2:04.2 | 183 | 928 | 21 | 160 |
| 4:07.4 | 11,000m | 2:03.7 | 185 | 936 | 21 | 159 |
| 4:07.6 | 12,000m | 2:03.8 | 184 | 934 | 21 | 158 |
| 4:07.6 | 13,000m | 2:03.8 | 184 | 934 | 21 | 159 |
| 4:06.6 | 14,000m | 2:03.3 | 187 | 942 | 22 | 158 |
| 5:00.0 | 15,000m | 2:30.0 | 104 | 656 | 17 | 151 |
| 4:07.7 | 16,000m | 2:03.8 | 184 | 934 | 21 | 154 |
| 5:34.7 | 17,000m | 2:47.3 | 75 | 557 | 15 | 144 |
| 4:08.0 | 18,000m | 2:04.0 | 184 | 931 | 21 | 149 |
| 6:20.4 | 19,000m | 3:10.2 | 51 | 475 | 14 | 140 |
| 4:08.0 | 20,000m | 2:04.0 | 184 | 931 | 22 | 149 |
| 4:43.0 | 21,000m | 2:21.5 | 124 | 725 | 18 | 147 |
| 0:23.6 | 21,097m | 2:01.6 | 194 | 969 | 23 | 150 |
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Workout Graph
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