Craig Schutte 30:06 row
7,534m
Meters
30:06.4
Time
1:59.8
Pace
498
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 704 |
| Drag Factor | 103 |
March 05, 2021 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 7,534m | 1:59.8 | 203 | 999 | 21 | 158 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 | 143 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 | 154 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 | 155 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 162 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 163 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 165 |
| 30:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 164 |
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Workout Graph
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