Craig Schutte 30:05 row
7,552m
Meters
30:05.7
Time
1:59.5
Pace
502
Calories
171
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 102 |
March 09, 2021 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 7,552m | 1:59.5 | 205 | 1004 | 23 | 171 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 157 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 | 162 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 | 167 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 | 176 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 | 178 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 179 |
| 30:05.0 | 20m | 2:05.0 | 179 | 916 | 0 | 179 |
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Workout Graph
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