Craig Schutte 30:07 row
7,544m
Meters
30:07.8
Time
1:59.8
Pace
499
Calories
165
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 695 |
| Drag Factor | 103 |
March 08, 2021 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 7,544m | 1:59.8 | 203 | 1000 | 21 | 165 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 152 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 | 161 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 | 165 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 164 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 169 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 172 |
| 30:07.0 | 28m | 2:05.0 | 179 | 916 | 8 | 172 |
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Workout Graph
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