Craig Schutte 5443m row
5,443m
Meters
31:41.1
Time
2:54.6
Pace
347
Calories
117
Heart Rate
Average Watts | 66 |
---|---|
Calories Per Hour | 526 |
Stroke Rate | 19 |
Stroke Count | 477 |
Drag Factor | 103 |
March 13, 2021 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:41.1 | 5,443m | 2:54.6 | 66 | 526 | 19 | 117 |
4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 22 | 133 |
4:06.8 | 2,000m | 2:03.4 | 186 | 941 | 21 | 139 |
4:05.1 | 3,000m | 2:02.5 | 190 | 954 | 22 | 144 |
4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 21 | 144 |
4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 21 | 142 |
10:39.9 | 5,443m | 12:02.2 | 1 | 303 | 4 | 134 |
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Workout Graph
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