Craig Schutte 30:06 row
7,700m
Meters
30:06.1
Time
1:57.2
Pace
523
Calories
170
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 22 |
| Stroke Count | 715 |
| Drag Factor | 101 |
March 15, 2021 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 7,700m | 1:57.2 | 217 | 1046 | 22 | 170 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 160 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 166 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 | 167 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 173 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 | 175 |
| 30:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 | 176 |
| 30:06.0 | 22m | 2:16.3 | 138 | 775 | 10 | 176 |
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Workout Graph
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