Craig Schutte 30:07 row
7,613m
Meters
30:07.9
Time
1:58.7
Pace
509
Calories
157
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 698 |
| Drag Factor | 102 |
March 16, 2021 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.9 | 7,613m | 1:58.7 | 209 | 1019 | 21 | 157 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 | 142 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 | 156 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 | 153 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 157 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 | 161 |
| 30:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 166 |
| 30:07.0 | 29m | 2:00.6 | 199 | 985 | 8 | 166 |
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Workout Graph
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