Craig Schutte 30:42 row
7,796m
Meters
30:42.1
Time
1:58.1
Pace
525
Calories
160
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 102 |
March 18, 2021 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:42.1 | 7,796m | 1:58.1 | 212 | 1030 | 23 | 160 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 144 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 | 153 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 | 157 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 23 | 161 |
| 25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 | 166 |
| 30:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 24 | 170 |
| 30:42.0 | 179m | 1:57.3 | 217 | 1045 | 21 | 172 |
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Workout Graph
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