Craig Schutte 30:15 row
7,793m
Meters
30:15.2
Time
1:56.4
Pace
533
Calories
175
Heart Rate
Average Watts | 222 |
---|---|
Calories Per Hour | 1062 |
Stroke Rate | 22 |
Stroke Count | 714 |
Drag Factor | 102 |
March 22, 2021 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:15.2 | 7,793m | 1:56.4 | 222 | 1062 | 22 | 175 |
5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 156 |
10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 | 166 |
15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 23 | 173 |
20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 24 | 180 |
25:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 | 180 |
30:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 24 | 184 |
30:15.0 | 62m | 2:00.9 | 198 | 980 | 16 | 184 |
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Workout Graph
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