Craig Schutte 30:07 row
7,719m
Meters
30:07.1
Time
1:57.0
Pace
524
Calories
175
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 21 |
| Stroke Count | 701 |
| Drag Factor | 101 |
March 23, 2021 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 7,719m | 1:57.0 | 218 | 1051 | 21 | 175 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 | 162 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 | 169 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 23 | 174 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 | 176 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 | 181 |
| 30:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 | 182 |
| 30:07.0 | 26m | 2:14.6 | 143 | 793 | 8 | 182 |
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Workout Graph
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