Craig Schutte 30:07 row
7,724m
Meters
30:07.4
Time
1:56.9
Pace
524
Calories
169
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 21 |
| Stroke Count | 697 |
| Drag Factor | 101 |
March 25, 2021 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.4 | 7,724m | 1:56.9 | 219 | 1052 | 21 | 169 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 | 157 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 | 163 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 | 166 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 | 170 |
| 25:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 | 174 |
| 30:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 24 | 175 |
| 30:07.0 | 27m | 2:09.6 | 161 | 852 | 8 | 175 |
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Workout Graph
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