Craig Schutte 30:05 row
7,884m
Meters
30:05.5
Time
1:54.5
Pace
550
Calories
172
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 25 |
| Stroke Count | 731 |
| Drag Factor | 102 |
March 26, 2021 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 7,884m | 1:54.5 | 233 | 1102 | 25 | 172 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | 154 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 24 | 166 |
| 15:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 24 | 171 |
| 20:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 24 | 171 |
| 25:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 25 | 177 |
| 30:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 26 | 182 |
| 30:05.0 | 19m | 2:11.5 | 154 | 828 | 0 | 182 |
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Workout Graph
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