Craig Schutte 30:08 row
7,604m
Meters
30:08.1
Time
1:58.8
Pace
506
Calories
150
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 684 |
| Drag Factor | 102 |
March 30, 2021 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.1 | 7,604m | 1:58.8 | 208 | 1016 | 20 | 150 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 145 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 | 145 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 | 147 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 | 149 |
| 25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 | 150 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 | 155 |
| 30:08.0 | 29m | 2:17.9 | 133 | 759 | 7 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.