Craig Schutte 30:08 row
7,639m
Meters
30:08.1
Time
1:58.3
Pace
512
Calories
153
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 684 |
| Drag Factor | 103 |
April 02, 2021 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.1 | 7,639m | 1:58.3 | 211 | 1026 | 20 | 153 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 | 143 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 | 148 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 | 148 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 | 153 |
| 25:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 | 157 |
| 30:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 23 | 160 |
| 30:08.0 | 29m | 2:17.9 | 133 | 759 | 7 | 160 |
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Workout Graph
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