Craig Schutte 30:06 row
7,646m
Meters
30:06.2
Time
1:58.1
Pace
515
Calories
159
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 21 |
| Stroke Count | 693 |
| Drag Factor | 101 |
April 05, 2021 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 7,646m | 1:58.1 | 212 | 1031 | 21 | 159 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 | 151 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 | 156 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 23 | 158 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 | 161 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 | 162 |
| 30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 162 |
| 30:06.0 | 22m | 2:16.3 | 138 | 775 | 10 | 163 |
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Workout Graph
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