Craig Schutte 30:06 row
7,701m
Meters
30:06.9
Time
1:57.3
Pace
521
Calories
157
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 21 |
| Stroke Count | 690 |
| Drag Factor | 101 |
April 06, 2021 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 7,701m | 1:57.3 | 217 | 1046 | 21 | 157 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 | 148 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 23 | 154 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 | 156 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 | 160 |
| 25:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 | 161 |
| 30:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 | 161 |
| 30:06.0 | 24m | 2:05.0 | 179 | 916 | 9 | 161 |
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Workout Graph
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