Craig Schutte 30:07 row
7,676m
Meters
30:07.8
Time
1:57.7
Pace
518
Calories
158
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 21 |
| Stroke Count | 686 |
| Drag Factor | 101 |
April 16, 2021 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 7,676m | 1:57.7 | 214 | 1037 | 21 | 158 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 | 149 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 | 153 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 | 156 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 | 158 |
| 25:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 23 | 161 |
| 30:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 | 163 |
| 30:07.0 | 29m | 2:00.6 | 199 | 985 | 8 | 163 |
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Workout Graph
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