Craig Schutte 30:06 row
7,547m
Meters
30:06.3
Time
1:59.6
Pace
500
Calories
164
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 20 |
Stroke Count | 662 |
Drag Factor | 102 |
April 21, 2021 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:06.3 | 7,547m | 1:59.6 | 204 | 1002 | 20 | 164 |
5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 | 149 |
10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 | 162 |
15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 | 164 |
20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 | 165 |
25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 | 167 |
30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 | 172 |
30:06.0 | 22m | 2:16.3 | 138 | 775 | 10 | 172 |
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Workout Graph
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