Craig Schutte 5296m row
5,296m
Meters
22:56.9
Time
2:09.9
Pace
351
Calories
131
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 473 |
| Drag Factor | 100 |
May 02, 2021 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.9 | 5,296m | 2:09.9 | 159 | 848 | 20 | 131 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 23 | 148 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 22 | 156 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 22 | 155 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 23 | 165 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 23 | 163 |
| 2:58.7 | 5,296m | 5:01.8 | 13 | 343 | 8 | 131 |
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Workout Graph
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