Craig Schutte 30:06 row
7,720m
Meters
30:06.4
Time
1:56.9
Pace
525
Calories
169
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 21 |
| Stroke Count | 705 |
| Drag Factor | 100 |
May 03, 2021 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 7,720m | 1:56.9 | 219 | 1052 | 21 | 169 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 152 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 | 163 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 | 166 |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 23 | 169 |
| 25:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 | 174 |
| 30:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 | 181 |
| 30:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 181 |
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Workout Graph
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