Craig Schutte 30:16 row
7,796m
Meters
30:16.2
Time
1:56.4
Pace
533
Calories
168
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 733 |
| Drag Factor | 102 |
May 06, 2021 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.2 | 7,796m | 1:56.4 | 221 | 1062 | 23 | 168 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 152 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 | 165 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 24 | 170 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 25 | 166 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 169 |
| 30:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 25 | 175 |
| 30:16.0 | 67m | 1:59.4 | 206 | 1007 | 18 | 176 |
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Workout Graph
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