Craig Schutte 30:05 row
7,569m
Meters
30:05.1
Time
1:59.2
Pace
503
Calories
170
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 102 |
May 24, 2021 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 7,569m | 1:59.2 | 206 | 1010 | 23 | 170 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 152 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 164 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 | 169 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 | 176 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 | 175 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 | 178 |
| 30:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 178 |
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Workout Graph
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