Craig Schutte 30:07 row
7,650m
Meters
30:07.8
Time
1:58.1
Pace
515
Calories
159
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 722 |
| Drag Factor | 100 |
June 07, 2021 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 7,650m | 1:58.1 | 212 | 1030 | 22 | 159 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 149 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 153 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 158 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 158 |
| 25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 164 |
| 30:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 166 |
| 30:07.0 | 28m | 2:05.0 | 179 | 916 | 8 | 165 |
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Workout Graph
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