Craig Schutte 30:20 row
7,792m
Meters
30:20.3
Time
1:56.8
Pace
530
Calories
165
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Stroke Count | 727 |
| Drag Factor | 101 |
June 15, 2021 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.3 | 7,792m | 1:56.8 | 220 | 1055 | 23 | 165 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 | 151 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 155 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | 162 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 | 165 |
| 25:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 | 171 |
| 30:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 | 173 |
| 30:20.0 | 84m | 1:59.0 | 207 | 1013 | 18 | 175 |
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Workout Graph
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