Craig Schutte 30:04 row
7,617m
Meters
30:04.6
Time
1:58.4
Pace
510
Calories
180
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 712 |
| Drag Factor | 100 |
June 28, 2021 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.6 | 7,617m | 1:58.4 | 211 | 1024 | 24 | 180 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 | 169 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 | 180 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 181 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 182 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 183 |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 183 |
| 30:04.0 | 15m | 2:13.3 | 148 | 808 | 0 | 183 |
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Workout Graph
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