Craig Schutte 30:06 row
7,573m
Meters
30:06.1
Time
1:59.2
Pace
503
Calories
161
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 733 |
| Drag Factor | 99 |
July 29, 2021 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 7,573m | 1:59.2 | 206 | 1010 | 22 | 161 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 68 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 168 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 173 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 176 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 | 176 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 182 |
| 30:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 182 |
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Workout Graph
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