Craig Schutte 7115m row
7,115
Meters
35:37.9
Time
2:30.2
Pace
461
Calories
151
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 692 |
| Drag Factor | 100 |
August 15, 2021 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:37.9 | 7,115 | 2:30.2 | 103 | 776 | 461 | 19 | 151 |
| 4:00.6 | 1,000 | 2:00.3 | 201 | 987 | 66 | 24 | 168 |
| 4:01.1 | 2,000 | 2:00.5 | 200 | 985 | 66 | 24 | 171 |
| 4:02.1 | 3,000 | 2:01.0 | 197 | 966 | 65 | 24 | 175 |
| 4:03.6 | 4,000 | 2:01.8 | 194 | 960 | 65 | 24 | 176 |
| 4:02.7 | 5,000 | 2:01.3 | 196 | 964 | 65 | 24 | 178 |
| 6:30.8 | 6,000 | 3:15.4 | 47 | 598 | 65 | 15 | 173 |
| 6:01.3 | 7,000 | 3:00.6 | 59 | 627 | 63 | 16 | 168 |
| 2:48.1 | 7,115 | 12:10.8 | 1 | 128 | 6 | 3 | 139 |
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Workout Graph
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