Craig Schutte 30:06 row
7,615m
Meters
30:06.2
Time
1:58.5
Pace
510
Calories
176
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 744 |
| Drag Factor | 100 |
August 13, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 7,615m | 1:58.5 | 210 | 1022 | 23 | 176 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 | 163 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 | 170 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 | 175 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 178 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 | 181 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 182 |
| 30:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 183 |
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Workout Graph
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