Craig Schutte 30:04 row
7,637m
Meters
30:04.2
Time
1:58.1
Pace
513
Calories
177
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 99 |
August 30, 2021 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.2 | 7,637m | 1:58.1 | 212 | 1030 | 24 | 177 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 | 162 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 171 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 | 177 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 180 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 183 |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 | 184 |
| 30:04.0 | 13m | 2:33.8 | 96 | 630 | 0 | 184 |
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Workout Graph
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