Craig Schutte 30:12 row
7,518
Meters
30:12.2
Time
2:00.5
Pace
495
Calories
176
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 23 |
| Stroke Count | 724 |
| Drag Factor | 98 |
September 03, 2021 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:12.2 | 7,518 | 2:00.5 | 200 | 983 | 495 | 23 | 176 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 24 | 164 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 24 | 172 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 24 | 173 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 24 | 176 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 24 | 179 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 24 | 183 |
| 30:12.0 | 45 | 2:13.3 | 148 | 600 | 2 | 15 | 182 |
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Workout Graph
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