Craig Schutte 30:19 row
7,524
Meters
30:19.1
Time
2:00.8
Pace
492
Calories
170
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 99 |
September 21, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:19.1 | 7,524 | 2:00.8 | 198 | 973 | 492 | 23 | 170 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 24 | 158 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 23 | 165 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 23 | 168 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 23 | 172 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 23 | 173 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 24 | 177 |
| 30:19.0 | 76 | 2:05.0 | 179 | 757 | 4 | 19 | 178 |
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Workout Graph
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