Craig Schutte 30:07 row
7,563m
Meters
30:07.1
Time
1:59.4
Pace
503
Calories
162
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 716 |
| Drag Factor | 98 |
September 28, 2021 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 7,563m | 1:59.4 | 205 | 1006 | 21 | 162 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 64 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 168 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 175 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 180 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 183 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 182 |
| 30:07.0 | 25m | 2:20.0 | 128 | 738 | 8 | 183 |
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Workout Graph
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