Craig Schutte 30:04 row
7,586m
Meters
30:04.6
Time
1:58.9
Pace
505
Calories
177
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 705 |
| Drag Factor | 99 |
October 05, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.6 | 7,586m | 1:58.9 | 208 | 1015 | 24 | 177 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 161 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 173 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 | 177 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 180 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 183 |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 184 |
| 30:04.0 | 15m | 2:13.3 | 148 | 808 | 0 | 184 |
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Workout Graph
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