Craig Schutte 30:05 row
7,580m
Meters
30:05.2
Time
1:59.0
Pace
503
Calories
177
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 99 |
September 30, 2021 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 7,580m | 1:59.0 | 207 | 1013 | 23 | 177 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 164 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 171 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 174 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 | 178 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 | 181 |
| 30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 184 |
| 30:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 184 |
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Workout Graph
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