Craig Schutte 30:30 row
7,518m
Meters
30:30.0
Time
2:01.7
Pace
489
Calories
158
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 99 |
December 07, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:30.0 | 7,518m | 2:01.7 | 194 | 968 | 22 | 158 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 56 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 166 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 170 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 175 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 179 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 | 179 |
| 30:30.0 | 121m | 2:03.9 | 184 | 932 | 20 | 180 |
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Workout Graph
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