Craig Schutte 30:06 row
7,361m
Meters
30:06.8
Time
2:02.7
Pace
474
Calories
169
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 700 |
| Drag Factor | 101 |
December 17, 2021 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 7,361m | 2:02.7 | 189 | 951 | 21 | 169 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 147 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 166 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 168 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 171 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 175 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 177 |
| 30:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 178 |
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Workout Graph
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