Craig Schutte 21:24 row
5,500m
Meters
21:24.3
Time
1:56.7
Pace
374
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 112 |
September 29, 2023 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.3 | 5,500m | 1:56.7 | 220 | 1056 | 24 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 |
| 21:24.2 | 345m | 2:02.0 | 193 | 962 | 23 |
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Workout Graph
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