Eric Rodewald 5000m row
5,000
Meters
22:59.6
Time
2:17.9
Pace
306
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
September 24, 2019 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.6 | 5,000 | 2:17.9 | 133 | 758 | 20 |
| 4:17.4 | 1,000 | 2:08.7 | 164 | 865 | 23 |
| 4:04.2 | 2,000 | 2:02.1 | 192 | 961 | 21 |
| 6:33.2 | 3,000 | 3:16.6 | 46 | 458 | 14 |
| 4:05.9 | 4,000 | 2:02.9 | 188 | 948 | 22 |
| 3:58.8 | 5,000 | 1:59.4 | 206 | 1007 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.