Wayne Schuller 5000m row
5,000
Meters
23:11.2
Time
2:19.1
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
| Drag Factor | 140 |
August 24, 2019 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:11.2 | 5,000 | 2:19.1 | 130 | 742 | 287 | 21 |
| 4:37.6 | 1,000 | 2:18.8 | 131 | 739 | 57 | 23 |
| 4:41.3 | 2,000 | 2:20.6 | 126 | 729 | 57 | 21 |
| 4:41.9 | 3,000 | 2:20.9 | 125 | 727 | 57 | 19 |
| 4:39.6 | 4,000 | 2:19.8 | 128 | 733 | 57 | 20 |
| 4:30.9 | 5,000 | 2:15.4 | 141 | 784 | 59 | 21 |
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Workout Graph
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