Wayne Schuller 2x500m/1:00r row
1,000m
Meters
4:10.4
Time
2:05.2
Pace
62
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,033m |
| Overall Time | 6:10.4 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 164 |
August 28, 2019 15:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 25 | |
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 26 | |
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 24 | |
| r33m |
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Workout Graph
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