Wayne Schuller 4x500m/1:00r row
2,000m
Meters
7:51.9
Time
1:57.9
Pace
133
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,079m |
| Overall Time | 11:51.9 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
October 16, 2019 11:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 22 | |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 23 | |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 22 | |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 21 | |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 22 | |
| r79m |
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Workout Graph
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