Wayne Schuller 8x1:00/1:00r row
2,046m
Meters
8:00.0
Time
1:57.3
Pace
136
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,173m |
| Overall Time | 16:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 30 |
| Stroke Count | 240 |
| Drag Factor | 100 |
December 27, 2019 10:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,046m | 1:57.3 | 217 | 1046 | 30 | |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 32 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 30 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 28 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 30 | |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 29 | |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 30 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 32 | |
| r127m |
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Workout Graph
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