Wayne Schuller 2,024m row

2,024m

Meters

8:59.0

Time

2:13.1

Pace

121

Calories

Average Watts148
Calories Per Hour810

August 27, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Start at 2:30 pace, then try to speed up by 5s every minute. Last 100 seconds sub 2