Wayne Schuller 5000m row
5,000m
Meters
22:27.7
Time
2:14.7
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
September 04, 2020 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.7 | 5,000m | 2:14.7 | 143 | 792 | 22 |
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 22 |
| 4:29.2 | 2,000m | 2:14.6 | 144 | 793 | 22 |
| 4:28.8 | 3,000m | 2:14.4 | 144 | 796 | 22 |
| 4:29.0 | 4,000m | 2:14.5 | 144 | 795 | 22 |
| 4:32.8 | 5,000m | 2:16.4 | 138 | 774 | 22 |