Wayne Schuller 5000m row
5,000
Meters
20:45.0
Time
2:04.5
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 115 |
September 20, 2020 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:45.0 | 5,000 | 2:04.5 | 181 | 924 | 317 | 22 |
| 4:08.1 | 1,000 | 2:04.0 | 183 | 931 | 64 | 22 |
| 4:10.9 | 2,000 | 2:05.4 | 177 | 910 | 63 | 21 |
| 4:10.4 | 3,000 | 2:05.2 | 178 | 913 | 63 | 21 |
| 4:12.6 | 4,000 | 2:06.3 | 174 | 897 | 62 | 22 |
| 4:03.0 | 5,000 | 2:01.5 | 195 | 971 | 65 | 22 |
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Workout Graph
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