Wayne Schuller 5x500m/1:00r row
2,500m
Meters
10:14.2
Time
2:02.8
Pace
161
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,592m |
| Overall Time | 15:14.2 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 253 |
| Drag Factor | 125 |
September 26, 2020 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.2 | 2,500m | 2:02.8 | 189 | 949 | 24 | |
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 23 | |
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 23 | |
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 24 | |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 25 | |
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 27 | |
| r92m |
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Workout Graph
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Damper 1, 2, 3, 4, 5