Wayne Schuller 3,000m row
3,000m
Meters
15:00.0
Time
2:30.0
Pace
164
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
October 13, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Peter Adam Gospel Coalition Zoom on the Body.
Supersetting with bench. 500m @ 2:00 pace each time times six.