Wayne Schuller 2x10:00/3:00r row
4,174m
Meters
20:00.0
Time
2:23.7
Pace
234
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,201m |
| Overall Time | 26:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 116 |
December 22, 2020 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,174m | 2:23.7 | 118 | 705 | 24 | |
| 10:00.0 | 2,069m | 2:24.9 | 115 | 695 | 25 | |
| 10:00.0 | 2,105m | 2:22.5 | 121 | 716 | 24 | |
| r27m |
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Workout Graph
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