Wayne Schuller 5x500m/1:00r row
2,500m
Meters
10:48.1
Time
2:09.6
Pace
152
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,586m |
| Overall Time | 15:48.1 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 258 |
| Drag Factor | 120 |
June 05, 2021 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.1 | 2,500m | 2:09.6 | 161 | 853 | 24 | |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 25 | |
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 24 | |
| 2:15.9 | 500m | 2:15.9 | 139 | 779 | 23 | |
| 2:14.3 | 500m | 2:14.3 | 144 | 797 | 23 | |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 26 | |
| r86m |
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Workout Graph
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