Wayne Schuller 3x500m/1:00r row
1,500m
Meters
6:17.6
Time
2:05.8
Pace
93
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,540m |
| Overall Time | 9:17.6 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 149 |
| Drag Factor | 104 |
June 07, 2022 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.6 | 1,500m | 2:05.8 | 176 | 904 | 23 | |
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 26 | |
| 2:04.4 | 500m | 2:04.4 | 182 | 925 | 23 | |
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 22 | |
| r40m |
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Workout Graph
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